Category Archives: Spirituality

Beginners guide to meditation

Meditation Guide For Beginners – Expand Your Mind

Before we start, there’s one thing you should know – you don’t have to be religious at all to start meditating, it’s not about believing in something. There are many reasons why people meditate, but in my opinion the most important ones are to strengthen

The Best Lucid Dreaming Techniques

The Best Lucid Dreaming Techniques

Have you ever seen the movie “Inception“? When I first saw this movie, I thought how amazing it would be if controlling your dreams would be a real thing. A few years later, I discovered this term “lucid dreaming“. I couldn’t believe that I’ve never

Why yoga is important

Why Yoga Is Important – Unity!

So what is yoga and why yoga is important? Yoga is definitely not a religion, it’s a practical aid that helps to develop and improve your body, mind and soul. Practice of yoga will strengthen your body and connection to your surroundings. It will help

Get good karma

What is the Definition of Karma? The invisible factor

So what is the Definition of Karma? In simple words, you create karma every day, but it’s up to you and you actions. Bad intentions and actions results in negative karma and good intentions and actions results in positive. One thing for sure, you can’t

10 Benefits of meditation on the body, mind and soul

10 Benefits Of Meditation On The Body, Mind And Soul

People have been meditating for thousands of years up until today. And its popularity is not slowing down at all. The reason it’s becoming more popular every day, is because thousands of studies keep discovering so many benefits that once you see them, you won’t

Heal from a long distance

Reiki Healing Process – Unleash Your Powers!

  What is Reiki? It’s a healing technique to transfer universal energy through you to a patient or even yourself. Basically, Reiki healing process works like this: You transfer energy through your hands to what ever you want to heal. Reiki energy heals your body,